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In fact, true freedom and healing started to come when I began to talk about my surgery with strangers, around the time I left The View. I talked openly to people at the airport, to my taxi driver, to women in my exercise class, even to women in the middle of Target while shopping. We talked about my gastric bypass, their lap-band surgery, my breast lift and the loose skin some of us were dealing with. At first, I was terrified someone would sell me out to the tabloids, but as I began to trust the lessons I was learning about not being able to control everything, I was able to relax. And guess what? No one ever shared my story. How ironic: I was hell-bent on keeping the specifics of my weight loss private in an effort to maintain control--yet talking about my weight loss finally gave me the control I'd hungered for...
Read the whole story here.